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Lifestyle


Eating healthy can often feel daunting or disappointing – like you’re missing out on the wonderful world of food. It takes a significant amount of energy to be more intentional and selective about your choices and that can be a deterrent in making the jump to an alternative lifestyle. The hardest thing to give up[…]

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“April showers bring May flowers”. As cliché as the phrase may be, it is usually 100% accurate. The colors change, the grass is more luscious, and it smells of flowers and allergies when you walk at the door. Spring is a beautiful time for re-birth and refreshment, a season of brightness and joy filled with[…]

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